What is Well Fed Coaching?

Well Fed Health aims to lead you to your healthiest, strongest, most empowered self. We take a holistic approach to health, nutrition and wellness, starting with a clear and focused mindset that serves as the foundation to your long-term success. We then build in custom nutrition and lifestyle habits that support your individual goals. Your journey with Well Fed Health will feel more like an experience that a diet. We are here to help facilitate the transformation you've been dreaming of. After completion, you'll have the tools, knowledge, and confidence to continue and maintain your amazing progress!

Well Fed Premium Coaching $200/mo. or ($565 3-month Package)

• Initial Discovery Phone Call
• In-Depth Start Zoom Call including presentation of custom nutrition and habit targets as well as program expectations, navigating resources, and individual program details. (45 minutes) 
• Bi-Monthly Live Zoom Check Ins (estimate 30 minutes, with initial 3-5 calls 45-60 minutes)
• 6 Months Free Access to Well Fed Journal, Community and Mindset Trainings (participation strongly encouraged).
• Weekly Recipes and Meal Prep Resources
• "In-Between Check In" Coach Support via Text or Email to ask questions, share wins and updates!

For additional information and pricing, please send us a message, we'd love to visit with you about your goals!