Coach Ashleigh Owner Well Fed Health

As an Institute for Integrated Nutrition Certified Health Coach, Precision Nutrition Certified Coach, and CF-L2 Trainer,  I educate, motivate, and empower men and women to meet their health, performance and wellness goals.

My education, training and experience allow me to provide you, the client, with the tools and methods you need to achieve your goals. I help clients feel better, gain confidence, improve energy levels, and reach their health, performance and weight loss goals once and for all. 

• Institute for Integrative Nutrition, Health Coach Program
• Precision Nutrition, Exercise-Nutrition Certification
• CrossFit Level 2 Trainer
• Enlifted Level 2 Mindset Coach
• Functional Nutrition and Metabolism Science Specialization
• Master of Science, University of Central Missouri